
Step into the ring with elite BKFC boxer QG. Train hard, recover
smarter—optimize your health with an extended blood panel





QG Basic Boxing Skills
Aimed at improving overall physical health, strength, endurance, and flexibility

Functional Muscle Workout
For individuals looking to enhance their muscle development and overall performance at a higher level.

Advanced Boxing Skills
Proven techniques to maximize full-body movement and achieve sustainable weight loss.

FeetUp Yoga Board Core & Stretching
Strengthen your core, improve flexibility, and promote spinal health.

Elite Boxing MMA
Designed to teach individuals the fundamentals of strength training and muscle development

Young Minds and Bodies Fitness Training
Dynamic and engaging approach to physical fitness for children and adolescents. Focusing on both mental and physical well-being
As your online coach, I offer a unique Mind, Body & Soul Training experience designed to transform your fitness and well-being from the inside out. Whether you’re a beginner or a seasoned pro athlete, my programs are tailored to meet your needs, combining the fundamentals of boxing and MMA with proven techniques to maximize full-body movement and achieve sustainable weight loss.
QG Fitness Online Memberships provide a flexible, accessible, and comprehensive fitness solution for individuals at any stage of their fitness journey. On my program you will find:
Bronze
$160/m
Basic Boxing Skills
Advanced Boxing Skills
1 Session a week (1hr)

$388m
Basic Boxing Skills
Advanced Boxing Skills
Functional Muscle Workout
1 Session a week (1hr)

$588/m
Elite Boxing MMA
FeetUp Yoga Board Core & Stretching
Young Minds and Bodies Fitness Training
1 session a week (1.5hr)







Sharpen your skills with BKFC fighter QG. From technique to conditioning, get fight-ready with expert coaching.







FAQs
Well Preventative care starts with knowing your baseline. Comprehensive bloodwork measures more than your primary care provider is allowed to. We use more than 70 biomarkers to get a true understanding of your baseline health, enabling early detection of disease, and true proactive healthcare.

At 5DGenX our clinicians spend 45 minutes with you, deep diving into your biomarkers to create your personalized protocols. This includes supplements, and prescription interventions to help you reach your peak health.

You may be able to use your medical insurance to cover the cost of your 5DGenX blood draw, depending on your insurance plan and coverage. To do so, it’s important to check with both your insurance provider and the 5DGenX clinic beforehand. Insurance typically covers medical services that are deemed necessary, so you may need to confirm that the blood draw is related to a medically required treatment or diagnostic procedure. Make sure to verify the specific requirements for coverage, including any pre-authorization or referrals needed. If applicable, provide the clinic with your insurance details so they can assist in submitting the claim for reimbursement. Always check your plan's benefits and speak to a representative to ensure you're fully informed about your coverage options.





"At 35, with no sports background and poor coordination, I never imagined boxing would change my life. But Coach QG has been incredible at customizing every single training session to my abilities, helping me improve my coordination, balance, and discipline. Beyond the physical benefits, boxing has also been a huge boost to my mental health, giving me confidence and focus I didn’t know I had. I couldn’t be happier with my progress and the journey so far!”
Working with Coach QG has been a good experience. His passion for boxing and personalized coaching style have made all the difference in my progress. He breaks down complex techniques into easy-to-understand steps and always pushes you to go beyond your limits. Beyond the technical aspects, Coach QG genuinely cares about his athletes, providing constant motivation and support. If you're looking for a coach who can elevate your game and inspire you to be your best inside and outside the ring Coach QG is the one.
Highly recommend!
Office: Florida
QuentinqgGaskins@gmail.com